Your
Last Puff.
LastPuff makes quitting personal. Track your streak, watch your health recover in real time, see the money you're saving, and get the motivation you need — every single day.
Loved by thousands of quitters
Smoke-free for
47
days 14 hrs 22 min
💰
$318
Money saved
🚬
940
Not smoked
❤️
3.2 days
Life regained
🌱
1.4 kg
CO₂ saved
Health Milestones
Everything you need to quit for good
Built around science-backed quit methods and designed to keep you motivated even on the hardest days.
Streak Tracker
See your streak grow every second. Quitting is easier when you can see the momentum you've built.
Money Saved
Watch your savings stack up in real time. Set goals for what you'll spend it on instead.
Health Timeline
Your body starts healing within 20 minutes. LastPuff shows every milestone as it happens.
Craving SOS
Tap SOS when a craving hits — get breathing exercises, distraction tools, and your "why" to push through.
Habit Insights
Understand your smoking patterns. See your peak craving times and triggers so you can outsmart them.
Achievements
Unlock badges for every milestone. 1 day, 1 week, 1 month — celebrate every win along the way.
10,000+
Quitters helped
4.8★
App Store rating
$2.4M+
Saved by users
18M+
Cigarettes not smoked
Real stories from real quitters
"I tried patches, gum, everything. LastPuff was the first thing that made quitting feel achievable. The streak is addictive in the best way."
Jessica M.
6 months smoke-free
"Seeing the money I saved ($1,800!) kept me going whenever cravings hit. Genuinely changed my life."
Tariq R.
1 year smoke-free
"The Craving SOS button saved me more times than I can count. The breathing exercises actually work."
Sophie K.
3 months smoke-free
Ready for your
last puff?
Join thousands of people who chose a healthier life. It starts today.
Download Free on App StoreFree to start · iOS 16+ · No credit card required